Sunshine Cleaning

Discover the combined benefits of naturopathy, detoxification, healthy living, luxury amenities, fresh air and natural beauty at Aahana – The Corbett Wilderness.

- Parvati M. Krishnan

While the modern naturopathy movement was started in Germany fairly recently, the science of self-healing finds mention in a number of ancient texts, including the Vedas. The alternative therapy is based on the philosophy that if you turn to a natural diet and physical exercise and find an effective method of removing the toxins from your body, you will remain healthy. And while naturopathy furthers its cause with a variety of therapies and treatments, it does not promote the intake of medication or invasive procedures. Aahana, strategically located in the wild surrounds of Corbett National Park, makes for the ideal location for a naturopathy detox, since nature is so vital to this process of healing. Aahana Naturopathy Centre uses a mix of yoga, Ayurveda, nature cure and Western spa therapies, and employs a strict and controlled diet and schedule to help you detox.

We talk to Ayu Tripathi, Director of Aahana – The Corbett Wilderness, for an insider’s take on the naturopathy detox offered here.

What is the naturopathy detox?