How To Hit Up The Holidays
Maxim Australia|February 2019

MAXIM fitness guru ALEXA TOWERSEY has some essential top tips on staying fit during your silly season summer sabbatical…

Alexa Towersey
How To Hit Up The Holidays

It’s that time of year again. The most dedicated and hardcore lifters are using their holidays to go to the gym for two hours a day, six days a week, while the rest of you social butterflies are facing a time-crunched, often unavoidable four-to-six-week period packed full of shopping with girlfriends, family get-togethers, parties with mates, even more shopping with girlfriends, more parties and epic hangovers (hopefully not while shopping with girlfriends).

The mistake most guys make during the holiday season is trying to fit their regular workouts into their busier, more unpredictable holiday schedule. This never works. You’re just setting yourself up for failure. So, this year, commit to taking a more proactive approach and make a conscious decision that for a couple of months at the end of the year, you’re going to work with your lack of time, space and equipment. That way there are no excuses — aside from the fact that you’re a pussy.

You don’t need fancy equipment to do an effective workout

この記事は Maxim Australia の February 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Maxim Australia の February 2019 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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