In 2019, in the midst of what I can only describe as a mental breakdown, I was diagnosed with anxiety and depression, signed off work, and prescribed sertraline, an antidepressant. Because of my desperate mental state, I didn't ask my GP about possible side effects. Instead I headed straight to the pharmacy to pick up my new "happy pills" and started taking them the following day.
They definitely worked. Some of my anxiety symptoms slipped away, such as my panic attacks, low moods and low energy. But I wasn't prepared for one of the biggest side effects: weight gain.
In my early twenties I'm now 31- I struggled with disordered eating. By 2019, I'd finally got myself to a stage where I was happy with my body and enjoyed the fruits of a balanced diet. I weight-trained. I enjoyed the gym. I no longer felt the need to restrict what I ate. But sertraline completely changed that.
Within six months of starting to take it, I'd gained weight.
Clothes didn't fit quite as well, despite no changes having been made to my diet, lifestyle, or exercise regime. Now, after three years on sertraline, I'm two stone heavier than I used to be. It's been a huge setback.
Antidepressants can be life-changing. For many people, they can be life-saving. And the possibility of gaining weight as a result of taking vital medication shouldn't be off-putting, or ever a deciding factor in asking a doctor for help and guidance.
この記事は The Independent の December 05, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は The Independent の December 05, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Ireland hold off Argentina fightback in narrow victory
Ireland survived a major scare as they kickstarted their autumn campaign by holding off a spirited Argentina side to return to winning ways with an unconvincing 22-19 victory in Dublin.
Revamped England hope to disrupt mighty Springboks
The mixed memories of an enchanting Paris evening cut short have swirled in English heads for 13 months.
England find a new way to play... without their captain
Once again, Harry Kane is the first name on the England football team teamsheet.
EU allies are impatient for Brexit reset, Starmer is told
Sir Keir Starmer has been urged to step up his plans for a postBrexit reset of relations with the European Union after an unprecedented warning from the Bank of England.
Cop climate talks no longer fit for purpose, say experts
Former high-ranking UN officials have written an open letter calling for a complete overhaul of the Cop talks, stating that the process is \"no longer fit for purpose\" in dealing with a rapidly intensifying climate crisis.
Ukraine will have to pay the price for Putin and Trump's delusions about one another
Tom Watling speaks to US and British former officials about the overconfidence of the president-elect and Russia's leader
Iran 'won't block Lebanon' in ceasefire talks with Israel
Iran will back any decision taken by Lebanon in talks to secure a ceasefire with Israel, a senior Iranian official has said, signalling Tehran wants to see an end to a conflict that has dealt heavy blows to its Lebanese ally, Hezbollah.
RFK Jr faces pushback to nomination from the right
Robert F Kennedy Jr is facing criticism from proand antiabortion activists, arguing he is not a conviction politician
Met Office says winter is coming with 20cm of snow
The Met Office has issued several yellow weather warnings for snow and ice for this weekend and the start of next week.
Five guilty of killing teens in mistaken identity case
A man and four teenagers were found guilty yesterday of murdering two boys in a case of mistaken identity in a botched revenge attack.