WHAT IS FOOD INTOLERANCE?
If the food you eat causes you to have a reaction, this is a food intolerance. There are a few reasons you might have a reaction. Either your system is aggravated by a certain chemical in the food or your body simply struggles to digest the food correctly. Some people can manage a small amount of the food that they have an intolerance to. It’s important to note that a food intolerance is different to a food allergy. Allergies involve an immune system reaction and tend to be more serious than an intolerance.
SYMPTOMS
Symptoms to watch out for can be:
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Bloating
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Diarrhoea
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Headaches
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Mouth ulcers
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Stomach cramps and pain
Interestingly, there can often be a delay in the onset of food intolerance symptoms. Children can display issues up to two days after eating foods they are intolerant to. Make sure to speak with your doctor if you suspect your child has a food intolerance or if they show symptoms and you don’t know why.
COMMON FOOD INTOLERANCES
この記事は Mother, Baby & Child の February 2022 版に掲載されています。
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この記事は Mother, Baby & Child の February 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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