Q: Hi, Karishma, welcome to Heartfulness Magazine.
Hello, Elizabeth. It's lovely to be talking to you. Thanks for your time.
Q: We're here to talk about your book, Parenting Homo Sapiens: The Seven Eternal Truths for Raising Happy Humans. A great title and a hot topic, so first tell us about yourself, and why you're interested in this.
I'm a wife and mother of two daughters, and we live in Sydney, Australia. After graduating with a medical degree, I worked at Nepean Hospital, and then moved to education at the University of Notre Dame, where I taught medical students.
Right now, I spend most of my time with my children, and am very involved with their education.
Q: Tell us about your book, Karishma.
The inspiration came after the birth of my eldest daughter. I was a young working mother. There was so much information available on parenting, and I was determined to distill the essence of it all.
At that time I worked long hours as a doctor at Nepean Hospital, with very few holidays. The environment required me to suppress the fact that I was also a mother, and commit my full attention to the job. I'm sure many women relate to a high-pressured work environment. Denying my role as a mother at work was very confronting. It made me question what I was doing, and what effect this would have on my children, my husband, my family, and myself.
Are there common threads to effective parenting methods?
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How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda
Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowedâ the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?
Aging Gracefully - For a few months now I have been asking the question, âHow to age gracefully?â
Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on lifeâs best interests?
Portrait Painting
FABIO KOHLER is an artist and musician.
The Mountain of No Return
SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.
By Acts of Love
CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her
The Difference Between Trust and Respect
DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.
A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet
DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.
International Cities of Peace
J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.
THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.