Art Therapy for Human Suffering
Heartfulness eMagazine|September 2022
Guila Clara Kessous, UNESCO Artist for Peace and art therapist, uses drama therapy to help people "let go" of their suffering through a cathartic process. It is a way for people in Rwanda, Bangladesh, Congo, and Afghanistan to find solace. Guila paints the portrait of four people suffering from post-traumatic stress disorder who she accompanied to their respective countries. She has also designed a course on "Theatre and Humans Rights" that is taught at Harvard University.
Art Therapy for Human Suffering

The Prince and the Poor Man

The woman with black eyes has a wonderful way with French words. Intimidated, she clicks her tongue against her teeth and looks up to me. I reassure her and make it clear that I will not ask her to talk, but to express what lies within her, deep within her, to let it out. I know about her story: Martha lives in Ngoma, in Rwanda's eastern province, near the women's prison. This mother of five witnessed the slaughter of the Tutsis in 1994. She, too, once sincerely believed she could kill "for the good of humanity," as the saying went back then on the waves of Mille Collines radio.

I suggest we perform the exercise of "The Prince and the Poor Man" that Peter Brook used to teach a person to find "the right posture." Asking her to portray a noble personality, I see the body of the septuagenarian straightening up and I watch her as she finds a glorious way to hold her head, so typical of faith in oneself and faith in humanity, found only in people who have not lost the beauty of their ingenuity. I try to spur her on, suggesting she tries to walk like a queen, taking care to slowly spread her feet on the ground, heel first and then toes. I notice the effort of her leg. It carries the history and muscles of thighs that were strong enough to drag themselves out of this hell.

She looks around her with an air of Banyiginya haughtiness; the Nyiginya clan, who represent the nobility of the Batutsis.

I then submit a text to her from Hamlet:

この蚘事は Heartfulness eMagazine の September 2022 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Heartfulness eMagazine の September 2022 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

HEARTFULNESS EMAGAZINEのその他の蚘事すべお衚瀺
How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda
Heartfulness eMagazine

How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda

Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowed— the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?

time-read
4 分  |
September 2024
Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”
Heartfulness eMagazine

Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”

Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?

time-read
2 分  |
September 2024
Portrait Painting
Heartfulness eMagazine

Portrait Painting

FABIO KOHLER is an artist and musician.

time-read
2 分  |
September 2024
The Mountain of No Return
Heartfulness eMagazine

The Mountain of No Return

SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.

time-read
4 分  |
September 2024
By Acts of Love
Heartfulness eMagazine

By Acts of Love

CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her

time-read
2 分  |
September 2024
The Difference Between Trust and Respect
Heartfulness eMagazine

The Difference Between Trust and Respect

DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.

time-read
2 分  |
September 2024
A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet
Heartfulness eMagazine

A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet

DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.

time-read
4 分  |
September 2024
International Cities of Peace
Heartfulness eMagazine

International Cities of Peace

J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.

time-read
7 分  |
September 2024
THE SEEKER OF KNOWLEDGE
Heartfulness eMagazine

THE SEEKER OF KNOWLEDGE

SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.

time-read
2 分  |
August 2024
Serving Smiles: FROM HEART TO TABLE
Heartfulness eMagazine

Serving Smiles: FROM HEART TO TABLE

NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.

time-read
5 分  |
August 2024