Think positive and weed out all those junky negative thoughts… That is the way to be happy and healthy!
“An idle man's mind is the devil's workshop,” goes the most popular adage. In today's fast food world with new age diseases plaguing our society, we have this nonchalant attitude towards what is going into our stomach; we are satisfied as long as it is filled. On the other hand, we also never bother about what is going into our mind, as long as it is occupied! Have we taken our mind and body for granted? Are we not responsible for our own healthy living? Feeding the right food to your mind is as important as feeding the right food to your stomach. Wikipedia defines junk food as a 'derisive slang term for food that is of little nutritional value and often high in fat, sugar, salt and calories'. Doesn't this definition go for the food we feed our mind too?
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One advice
Sometimes, one advice can turn our life around!
The Power of CURIOSITY!
Do we harness our curiosity for something constructive or is it just idle curiosity?
Ways of life
He who accepts all will survive anywhereâŠ
Service is Love
A four-legged creature helped the author understand a truth about lifeâŠ
Message from the Rain
Raindrops live short and meaningful lives. Do we do the same?
Come! Let's Play 20-20!
It's 2020. Can we accelerate our efforts to achieve whatever we want, just like a cricket team does in a 20-20 match?
Let's celebrate
Is there a link between celebration and health? Read on to understand.
BROKEN BONE
Can an unpleasant incident create so much happiness?
Why Is He Repeating?
When we don't learn from our mistakes, life will keep sending us more of the sameâŠ
Smt. Revathi Ramachandran - Director Of Kalakshetra Foundation
Dancer, choreographer and teacher of Bharatanatyam, Smt. Revathi Ramachandran's repertoire has taken her to stages PAN India, Europe and America. She is the only exponent of 'Sudha Nrittam', an ancient temple dance revived by her Guru Mangudi Dorairaja Iyer. She has been the recipient of many awards and accolades including the prestigious Kalaimamani award.Apart from her cultural achievements, this master's degree holder in Economics, has also captained the Tamil Nadu Women's' Basketball team in early 80s. Here she shares her thoughts with our readers through this interview.
