This month, we’re focusing on charm at Psychologies. Who is the most charming man in the world? We chose David Beckham. But why? Katy Regan gets to the heart of ‘Becks-appeal’
It’s 1990 and I am a student at the Laine Theatre Arts stage school, Surrey, where a certain Victoria Adams is my classmate. She’s a sweet, 16-year-old from Hertfordshire, who thinks I’m ‘mental’. My overriding memory of her, when I leave (to become a writer) and she leaves (to become a Spice Girl), is that she is a lovely – albeit very ambitious – person.
Fast-forward eight years and Vicky (as she was often called then) is now at the height of her fame as Posh Spice, and going out with Manchester United ace David Beckham. He proposes to her, they get married, and have their first child, Brooklyn. They appear on Da Ali G Show, where Beckham is asked, ‘How many of the Spice Girls turned you down before you got Posh?’ He replies, ‘None. It was only ever this one I wanted.’ For me, the fact that Beckham chose Victoria above all the exotic women who, no doubt, would have fallen at his feet, says everything you need to know about the man; behind the personal fortune and the ad campaigns, and not forgetting the sheer talent, Beckham is the same – an ordinary, grounded, family guy, but with an extraordinary drive to be the best he can be.
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Why Are We So Sensitive About Being Sensitive? - Feeling empathy, energy and emotion keenly is not a failing - it can be your strength and your superpower, discovers Yasmina Floyer
All of us are sensitive - it is the very nature of being human. However, as with most behavioural characteristics, it exists on a scale. Jenn Granneman, founder of the world's largest community for introverts and co-author, along with Andre Sólo, of Sensitive (Penguin, £10.99), tells me about the characteristics of someone who is highly sensitive: 'Simply put, if you're a highly sensitive person, your body and mind respond more to the world around you. You respond more to heartbreak, pain, and loss - but you also respond more to beauty, new ideas, and joy. You're more affected by everything around you, but you also draw more from these experiences.
Try a Little Kindfulness - Make kindness a conscious practice and infuse your life with everyday abundance, writes Dr David Hamilton
The more we care about others, the more we realise that most people are just like us - trying to figure things out and hoping for a good day. It's easier to fear what you don't know, but once you get to know people, the world seems a lot smaller and cosier. So next time you're tempted to scroll past someone's problem, dismiss someone's feelings, or just be in your own little bubble, remember: the world's a better place when we all give a little f*ck. Let's sprinkle that stuff everywhere like it's magical kindness glitter!
There's No Excuse to Slow Down! - Presenter, podcaster and author Gabby Logan talks to Psychologies about health, happiness, and overcoming hurdles in midlife...
Presenter, podcaster and author Gabby Logan talks to Psychologies about health, happiness, and overcoming hurdles in midlife...When TV presenter Gabby Logan started to experience brain fog in her late 40s, struggling to recall the correct word or name on live TV, she initially put it down to tiredness. 'I couldn't quite get that name or articulate in the way I had previously been able to, so I was concerned, but it coincided with lockdown and not doing any telly for a while. I remember feeling quite nervous going back to live TV.' But the former international gymnast soon realised that it was a symptom of perimenopause and promptly went onto HRT, which she says has balanced her hormones.
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Summer break or make!
Hello, lovers! September is here, and the lazy holiday season is behind us. And for many-me included - now feels like the perfect opportunity for a personal kick up the backside, and to embark on a relationship reset. In my work, it's typically women who take the first steps accessing couples' help, but recently (and encouragingly) I've noticed an uptick in men reaching out to get relationship advice and wanting to put the work in.
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As the seasons shift and shudder, threatening rhythm and routine, Heidi Scrimgeour embraces September in all its bittersweetness...
Big wild world
Caro Giles fills up her cup with summer colour and awaits autumn wonder...