WHAT’S your game then?” piped up an inquisitive, slightly accusatory under-11 after her Forth Valley League match 100m final was recalled. The Pitreavie athlete had been leading and wasn’t impressed when Barry Craighead’s recall gun went off.
Neither was Craighead; he’d misjudged the number of steps and fallen off the start box, accidentally firing the recall shot as he hit the ground.
“I was speechless,” he laughs. “It was just the way she said it, this wee kid, I’ll never, ever forget it.”
A lifelong Edinburgh AC member, Craighead is one of the best known, liked and respected figures in Scottish athletics.
Formerly an employee of the Northern Lighthouse Board, a job which took him all over Scotland and to the Isle of Man, he has just entered his 61st year as an official and has no plans to slow down. Indeed, he was to be found hard at work in Holyrood Park last weekend on starter duties at the BUCS Cross Country Championships in Edinburgh.
He covered his first event, an open-graded meeting at Newhaven, in the late 1950s, and having served his time and honed his skills at a multitude of local and regional events, he was appointed Chief Starter for Scotland in 1971. He has since held a range of other senior positions, including District Secretary and President of the Scottish Amateur Athletics Association 1983-84.
He was a competitor too, and notably won the British Army Cross Country Championships in Aldershot during his period of National Service.
“I was actually a racing cyclist – an endurance specialist – until I went into the Army for National Service in 1958,” says Craighead, who rode for the Army in the Tour of Britain, “but the Army changed my mind.
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Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, itâs often all about the grip. However, given that no two paths are the same, careful consideration is required. Whatâs the terrain like where youâll wear the shoes the most? If youâll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if itâs soft then youâll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
WHEN it comes to âover-pronationâ, a common question is âhow much is over?â. With no hard and fast rules, itâs best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, hereâs a selection of some of the best âsupportâ shoes around.
Need for speed
THE racing shoe segment of the market is becoming somewhat split. This is partially due to the rise of carbon-plated footwear but also the fact that many shoes are becoming much lighter. Here we take a look at some of the leading contenders to toe the line in.
Gadget show
WITH technological products to enhance every area of life, running is now no different. From headphones to treadmills, the devices to aid performance and recovery are endless. Here we take a look at some of the latest gadgets and gizmos to enhance your training.
What's in a shoe?
We bust some of the jargon around footwear
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English Schools Survival At Stake
Covid-19 could lead to ESAA losing thousands this summer
Covid-19: Athletics Events Are Wiped Out
Unprecedented calendar changes due to Covid-19