Birdie Machine

SCOTT STALLINGS SHARES A GLIMPSE OF THE TOUR-PRO WORKOUT THAT GOT HIM SHREDDED

- RON KASPRISKE

FOR FOUR HOURS, Scott Stallings demonstrated for our video crew dozens of high-intensity exercises that he routinely uses to maintain one of the most chiseled bodies in PGA Tour history. He slammed medicine balls, swung kettlebells, slung barbells, jumped rope and generally torqued his body in ways that might impress an Olympic gymnast—with virtually no break between moves.

As the video crew was packing up at the end of the shoot around lunchtime, someone asked Stallings what he was going to do with the rest of his day.

“I still have to work out,” he said.