Perception
Runner's World SA|October 2018

Could you run 4,000km across four African countries? This man did.

Lisa Abdellah
Perception

LAST APRIL, Johannesburg-born endurance athlete Gaven Sinclair returned from a 4 000km trail run across South Africa, Mozambique, Botswana and Namibia. The adventure took the 45-year-old seven months to complete, given minimal logistical necessities and budget and on the terrain he would cover, and he tackled it alone and unsupported. Why? To help fund an organisation that traces missing children.

It wasn’t Sinclair’s first solo adventure for this cause. Before that, he had cycled from Cape Town to Cairo; and although it’s been only a matter of months since he completed his mammoth run, he’s already begun to prepare for a 300km ocean swim off the coast of Mozambique. Together, all three of his adventures will make up the longest triathlon in the world.

Let’s be honest: most of us couldn’t even fathom running that far. Not only would you need the right physiology and endless hours of training; you’d also have to be willing to undertake serious risk, and give up a lot that most people take for granted.

Why does Sinclair feel compelled to embark on these adventures, when there are less extreme ways of raising money for charity?

FEARLESS AND SELFLESS

Sinclair grew up on the outskirts of Johannesburg, far from the city.

“When I was five years old, my parents bought me a small-scale scrambler, an off-road bike with automatic gears,” Sinclair recalls. “The moment I realised what the throttle allowed me to experience and feel, I was drawn to the adrenaline high.”

That was Sinclair’s first real taste of adventure. He subsequently tried other extreme sports: mountain biking, motocross, BMX racing, road racing and cross-country running.

“Through fearlessness, I began to understand the relationship between my perceived limitations and what I was actually capable of achieving.”

この記事は Runner's World SA の October 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Runner's World SA の October 2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

RUNNER'S WORLD SAのその他の記事すべて表示
LONGOVERDUE PRAISE FOR THE RUNNING SINGLET
Runner's World SA

LONGOVERDUE PRAISE FOR THE RUNNING SINGLET

In the last decade, the running singlet once reserved for amateur competitors and professional athletes - has gone mainstream, not only on race day but also on everyday runs.

time-read
9 分  |
May/June 2024
RISE OF THE 'ILLEGAL RUNNING SHOES
Runner's World SA

RISE OF THE 'ILLEGAL RUNNING SHOES

Banned shoes emerged at a basketball court long before they found their way onto a marathon course.

time-read
9 分  |
May/June 2024
CRACKING THE SLEEP CODE
Runner's World SA

CRACKING THE SLEEP CODE

Are you an early bird or a night owl? Perhaps you've assigned yourself another animal after completing an internet quiz. Research is shedding light on the link between well-being and circadian predisposition, but there's no need to rewire yourself. Learn to lean into your biology with our guide.

time-read
6 分  |
May/June 2024
THE SECRET TO SPEED IS IN YOUP BLOOD
Runner's World SA

THE SECRET TO SPEED IS IN YOUP BLOOD

Some of the world's best runners credit this unorthodox Norwegian training method for their success. Is it right for you?

time-read
9 分  |
May/June 2024
THE MIND OF MASSYN
Runner's World SA

THE MIND OF MASSYN

IN 2024, LOUIS MASSYN WILL ATTEMPT HIS 49TH COMRADES MARATHON AND HE'S LEARNT PLENTY OF LESSONS ALONG THE WAY. HERE'S THE STORY OF HIS AMAZING JOURNEY.

time-read
10 分  |
May/June 2024
TAKING CHARGE
Runner's World SA

TAKING CHARGE

OUTSPOKEN AND AMBITIOUS, NEW COMRADES RACE MANAGER (AND FORMER WINNER) ANN ASHWORTH IS LOOKING TO TAKE THE RACE INTO THE FUTURE.

time-read
5 分  |
May/June 2024
A HALF CENTURY OF COMRADES
Runner's World SA

A HALF CENTURY OF COMRADES

THIS YEAR, BARRY HOLLAND WILL BE AIMING TO FINISH HIS 50TH CONSECUTIVE COMRADES MARATHON. THIS IS WHAT HAS INSPIRED HIM.

time-read
6 分  |
May/June 2024
MY RUNNING LIFE
Runner's World SA

MY RUNNING LIFE

ORDINARY RUNNERS doing EXTRAORDINARY THINGS

time-read
3 分  |
May/June 2024
Ageing In The Age Of Strava
Runner's World SA

Ageing In The Age Of Strava

RECENTLY MY BUDDY Sean sent a text message that said, “Been running a lot of 5:30–6:00 kays early. It feels pretty nice at that pace.”

time-read
4 分  |
May/June 2024
How To Start A Run When You Don't Feel Like It
Runner's World SA

How To Start A Run When You Don't Feel Like It

I'VE ALWAYS FELT validation when reading a story about writers and their love of procrastination.

time-read
3 分  |
May/June 2024