RUNNING HAS MANY BENEFITS, BUT MY FAVOURITE IS TRIVIAL.
DID YOU KNOW THAT THE BEST guide dogs aren’t used as guide dogs? They’re reserved for an even more important job – breeding more guide dogs. That’s a little something I learned months ago, during a run with a blind friend (and her own guide dog, Jenny).
It was an airy, inconsequential bit of information – trivial, really. It had no direct bearing on me or my life. Certainly not on my running. But I loved learning it. By the time the three of us ended our run, not only had we logged 8km, I was a bit more enlightened than when we’d started. I loved that, too.
I find that this happens fairly often when running with others – conversation ebbs and flows over the kilometres, and every now and then a bit of knowledge bubbles up. Run with enough people over enough time, and before you know it you’ve learned a little about a lot. And usually without really meaning to.
This happens frequently during group runs, which I suppose isn’t surprising. A good group run, with the right mix of people, can feel like a roving cocktail party, but with sports drink instead of cocktails and snot rockets instead of hors d’oeuvres. Group runs lend naturally to good conversation – when it comes to social lubricants, in my opinion, endorphins and vulnerability (read: short shorts) beat liquor any day of the week.
この記事は Runner's World の February 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Runner's World の February 2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
LONGOVERDUE PRAISE FOR THE RUNNING SINGLET
In the last decade, the running singlet once reserved for amateur competitors and professional athletes - has gone mainstream, not only on race day but also on everyday runs.
RISE OF THE 'ILLEGAL RUNNING SHOES
Banned shoes emerged at a basketball court long before they found their way onto a marathon course.
CRACKING THE SLEEP CODE
Are you an early bird or a night owl? Perhaps you've assigned yourself another animal after completing an internet quiz. Research is shedding light on the link between well-being and circadian predisposition, but there's no need to rewire yourself. Learn to lean into your biology with our guide.
THE SECRET TO SPEED IS IN YOUP BLOOD
Some of the world's best runners credit this unorthodox Norwegian training method for their success. Is it right for you?
THE MIND OF MASSYN
IN 2024, LOUIS MASSYN WILL ATTEMPT HIS 49TH COMRADES MARATHON AND HE'S LEARNT PLENTY OF LESSONS ALONG THE WAY. HERE'S THE STORY OF HIS AMAZING JOURNEY.
TAKING CHARGE
OUTSPOKEN AND AMBITIOUS, NEW COMRADES RACE MANAGER (AND FORMER WINNER) ANN ASHWORTH IS LOOKING TO TAKE THE RACE INTO THE FUTURE.
A HALF CENTURY OF COMRADES
THIS YEAR, BARRY HOLLAND WILL BE AIMING TO FINISH HIS 50TH CONSECUTIVE COMRADES MARATHON. THIS IS WHAT HAS INSPIRED HIM.
MY RUNNING LIFE
ORDINARY RUNNERS doing EXTRAORDINARY THINGS
Ageing In The Age Of Strava
RECENTLY MY BUDDY Sean sent a text message that said, “Been running a lot of 5:30–6:00 kays early. It feels pretty nice at that pace.”
How To Start A Run When You Don't Feel Like It
I'VE ALWAYS FELT validation when reading a story about writers and their love of procrastination.