It's A Dirty Job...
Runner's World|April 2018

LOOKING TO RUN YOUR BEST HALF OR MARATHON IN SPRING? GO CROSSCOUNTRY DURING WINTER

- Rick Pearson
It's A Dirty Job...

EVERYONE FROM Mo Farah to Paula Radcliffe cut their teeth on the cross-country circuit, and as is clear from their success, embracing the mud can have great crossover gains for road running. Here are three reasons why it pays to get down and dirty at any time of year. In winter you’ll be cold, wet and muddy, but that’s part of the fun.

Get tough

この蚘事は Runner's World の April 2018 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Runner's World の April 2018 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

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