AERIAL ART

Aerial artist, fitness enthusiast and wellness expert Mayassa Al Tajir shares with us her positive approach to life

- AMY SESSIONS

How does your morning routine set you up for a positive day? I am more Lark than Nightingale, so the morning is my favourite part of the day. I usually wake up at 5:30 am without an alarm, just so that I can steal an extra hour of me time before the day actually starts, this helps me feel grounded. I always start with a large cup of English Breakfast tea while I draw as I love the history of art, so I spend my first hour in the morning sketching, shading and enjoying the quiet, while the rest of the house sleeps. I feel that positivity and productivity come hand in hand, we are never happier than when we feel accomplished, and so I always start my day this way.