TV personality Lisa has dropped from a size 28 to a 12 and wants to help us transform our own bodies.
What’s the best thing about your weight loss?
Shopping and underwear! And wearing clothes that I never believed I could ever fit into. I have a real joy in fashion now. I was in Palma when I was obese and couldn’t buy any of the lovely clothes, then 4 weeks ago I was there again and bought the most beautiful purple top. I came out thinking, Wow, what an achievement! I’ll never tire of the feeling I got when I walked into that boutique.
What helped you slim?
My honesty diary. I write down every single thing I eat and every feeling I have about food, whether good, bad or indifferent. I don’t eat after 6.30pm so sometimes I have to work at planning meals, for instance if I’m working late. And sometimes I’ll be in a hurry and that almond croissant is winking at me because that’s the quick fix, but I know I’ll have to write it down in my diary so that helps me resist.
How long did it take to reach a size 12?
この記事は My Weekly の July 14,2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は My Weekly の July 14,2018 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
I Can't Wait To Play The Queen Mum
Gracing screens, treading boards, royal roles much-loved actress Dame Penelope Wilton has done it all!
TAKING CANCER TO THE CATWALK X
Teacher Mary Jones reflects on the extraordinary way her breast cancer diagnosis challenged her view on womanhood and ultimately led her to a London catwalk
Fighting For All Women
Diagnosed with breast cancer aged 36, Jessica Parsons is raising awareness of the disease in younger women
The Fall Guy
Surely Caitlin’s boyfriend had nothing to do with all the drama going on at the jeweller’s...
The Widow At Number Ten
There were many secrets to unpack in this old house
Old Habits Die Hard
Even for our lively suburb, gunshots were pretty unusual and was curious to find out what was going on
A Wedding To Remember
Surely nothing would spoil this special day.
Distinctly Feline Flavour
Desperation forces Chris to add something unusual to his cup of tea!
The Old Burgundy Book
Within its ageing pages Rosie found a story of fading romance and a fresh chance for love to bloom...
The Haunted Ballroom
Mysteries swirled around this magical place...