What Is Your Body Telling You
My Weekly|September 01,2018

My Weekly’s favourite GP from TV and radio writes for you

What Is Your Body Telling You

From cough to constipation, weight-loss to wheezing, we all get symptoms from time to time. Often it’s down to something that will settle on its own. But how do you know when a change in your body needs checking out?

Swollen ankles are common, especially towards the end of the day. Blood pumps round your body and needs to travel against gravity to get back from your feet to your heart. If you sit with your feet down or stand (rather than walk), the muscle pumps in your calves aren’t pushing the blood back up, so fluid can collect around your ankles. This is worse in hot weather and gets worse as the day goes on – it usually goes away when you lie flat.

この記事は My Weekly の September 01,2018 版に掲載されています。

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この記事は My Weekly の September 01,2018 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。