From yoga to dance, the web can totally transform your fitness levels and it’s cheaper than the gym...
MOVEMENT FOR MODERN LIFE
Find it here: movement for modernlife.com
What is it? Whether you’re a zen master or are just starting out, there’s a video on this yoga site to suit all abilities. Plus, videos start from just two minutes, so you can even give it a go while waiting for the kettle to boil!
You’ll love it if you… Fancy yourself as a yoga bunny.
What it costs… 14-day free trial, then from £10.99 a month.
DAILY BURN
Find it here: dailyburn.com
What is it? The site analyses your fitness goals and gives you a plan that’s realistic enough that you’ll want to stick with it. on average, people who do at least 25 workouts with the service over a six-month period report losing a pound a week.
You’ll love it if you… Want an all-round service as it includes nutrition guides, workouts and even a few recipes.
What it costs... 30-day free trial then $14.95 (£12) per month.
BARRECORE
この記事は WOMAN - UK の June 19,2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は WOMAN - UK の June 19,2017 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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