Recently, my phone notified me that its storage capacity was 99% full and I needed to delete files and create space. I know the feeling. There are too many tabs open in my mind and, as a result, data processing has slowed. I have the same problem with my house. Every cupboard and drawer is at peak storage capacity. I don't want to live like this. I don't know if it's the pandemic, the link between consumerism and the climate crisis, or heading towards 40, but I'm aching for a minimalist life. Can I turn my home and mind into a zone of tranquility?
The wardrobe
I have never Marie Kondo-d my wardrobe. I have so many clothes that the unworn items smell musty from too long languishing in the drawers. We even have a 'drawer of sentimentality' for items such as the dress my sister made me for my 18th birthday and the jumper my husband Gaz's mum knitted him for Christmas one year.
Sorting through my garments, I realize an almost-new jacket scratches my neck but might fit someone else. Maybe a beautiful dress I own in a size 6 might look better on someone who actually is a size 6. I bag up my best clothes for the charity shop, while the food-stained, deodorant-marked, daggy tops become rags for dusting. I'm left with the clothes I actually wear and promise myself I won't buy anything on a whim again, ensuring my wardrobe remains a place of calm, not chaos.
Paperwork
I still have MOT receipts for cars I no longer own. HMRC requires businesses to keep records for five years, but my bookkeeping paperwork dates back a decade, with files piled high in the office. I'm not alone. According to research by productivity app fyio, the average Brit stores thousands of paper documents unnecessarily for years, yet 82% of us say decluttering has a positive effect on mental health, making us feel happier and more relaxed.
ãã®èšäºã¯ WOMAN - UK ã® February 21, 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ WOMAN - UK ã® February 21, 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
NEVER too late
Catriona had regrets about the past - but perhaps it was time to embrace her future
How many calories are YOU eating at Christmas?
Lynsey Hope tracked what she ate over the festive period, with shocking results.
Cut festive spending
The average Brit expects to spend almost £600 on core Christmas-related products and activities this year, including food, gifts, decorations, socialising and travelling*.
My little MIRACLE
After a horrific blaze, Amanda Stephenson will never forget how lucky she is to still have her son
Why it's not too late to get a flu jab
WOMAN'S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
Stop the season AGEING YOU
Take our youth-boosting quiz to find out how you can keep looking and feeling fabulous.
LOSE AN INCH by Christmas
Stride into shape with our simple walking plan
How to lower your cholesterol
ANNIE DEADMAN IS HERE TO HELP YOU, THE EASY WAY!
Why are we so obsessed with MOVING HOUSE?
With more homes on the market than last year, we investigate the nation's love of selling up
The ROYAL INSIDER
THE REASONS BEHIND THE SUSSEXES' NEW MOVE