So, Veganuary hits our calendars once again... In my dreams, I’m already a vegan, saving the world one bite at a time, but the reality is quite different. I’m repeatedly derailed by the siren call of dairy and meat, something I feel increasingly guilty about. Our planet is now in a code-red situation and I am genuinely scared about what the future will hold for the next generation – my twin sons, now four, included.
Veganism is one of the most effective things we can do to help the climate crisis. So, I recently took a week out to make some changes.
Here’s how I got on.
Monday
Eating plant-based food is at the heart of the vegan ethos and, as I’m always thinking about my next meal, I eagerly turn to the vegan cookbooks collecting dust in my kitchen.
With my creative juices flowing, I remember the glut of winter greens left in our vegetable patch. Soon enough, I’m whipping up a vegetable gyoza broth (using vegan veg stock). My husband Olly, 40, agrees it is delicious. I can’t tell you how good it feels to tick two wholesome boxes in one – plant-based food and zero-carbon footprint, thanks to veg harvested from the garden.
Tuesday
I stumble into the shower after an early wake-up call from my children but, hang on, there’s one big problem. Few of my toiletries have The Vegan Society’s seal of approval, so I make do with an almost-empty tube of body scrub.
ãã®èšäºã¯ WOMAN - UK ã® January 10, 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ WOMAN - UK ã® January 10, 2022 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
View from THE BACK
Isabel Webster says what you're thinking
Time to get ON BOARD!
A no-fly cruise from the UK offers a hassle-free holiday to remember
Matt Tebbutt's FESTIVE FAVOURITES
The Saturday Kitchen star serves up easy, seasonal winners
I'm the child OF AN AFFAIR
Jennifer Barton still feels like a dirty secret at 42
One final PARTY
Caitriona Adams' fun-loving little boy was brave until the end
How to be alone NOT LONELY
Connecting to others has never been more important for your health
15 ways to BOOST YOUR ENERGY over Christmas
Survive the last of the festivities and jingle your energy bells with help from our experts
TSUNAMI 20 years on
What is it like to be caught up in a devastating natural disaster? We speak to a survivor
TRUMP VS HARRY
Prince Harry faces a troublesome Christmas as he waits to see what President-elect Trump may do about his visa situation.
'Furious' Meghan's NEW ATTACK
Royal biographer Duncan Larcombe on the claims that things are worse than ever between the sisters-in-law