Lots of women find they indulge a little more over the festive season and it sometimes prompts thoughts of cutting down, or even cutting out alcohol. But a recent survey by charity Drinkaware shows that our consumption of alcohol has actually increased since the pandemic began.
Most of us know that alcohol can have a negative effect on our bodies and minds, but when a habit takes hold, it can be difficult to break. So it’s important to know that reducing our alcohol intake doesn’t have to be an entire life change unless we want it to be. And, if you’re planning on cutting back this January, having some strategies in your armoury will make it that bit easier.
What’s bad about alcohol?
この記事は WOMAN'S WEEKLY の January 04, 2022 版に掲載されています。
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この記事は WOMAN'S WEEKLY の January 04, 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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