Just weeks after announcing she’d embarked on a new health journey, Jackie “O” Henderson reveals she’s dropped an astounding 10kg, with the radio star telling Woman’s Day she’s finally got her confidence back.
“I feel great. I’ve got so much more energy and I don’t walk past the mirror any more and think, ‘My God, how did I get to this point?’” says the 46-year-old.
“I can wear what I want and I finally feel like my old self again.”
SEEKING HELP
The stunning media mogul says she approached lifestyle program WW (formerly known as Weight Watchers) in early June this year after her punishing work schedule, uneven sleep cycles and not-so-healthy eating habits left her feeling unhappy with herself.
“My relationship with food has never been a healthy relationship. It’s been very up and down,” Jackie admits. “Breakfast radio isn’t the greatest job for a disciplined food and fitness regime. You’re always so tired by the time you finish the show that the last thing you want to do is go out and exercise, and the last thing you want to do in winter is eat a salad!”
この記事は Woman's Day Australia の August 23, 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Woman's Day Australia の August 23, 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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