The countdown to Christmas Day is on, and you’re likely to be feeling the pressure begin to mount. Try these top tips to surviving festive season fatigue from the No. 1 app for sleep and meditation, Calm.
STRESSFUL TRIGGERS
The holidays can be such a magical time. A time of cheer and celebration, of family gatherings and reunion, of connection and generosity. But for many, this time of year can be challenging. People may be enduring break-ups, dealing with loss, separated from family or still getting used to being in large groups after experiencing lockdowns.
MANAGE EXPECTATIONS
The magic of the holidays as showcased on television, in movies and on social media is not always the reality.
この記事は Woman’s Day Magazine NZ の December 20, 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Woman’s Day Magazine NZ の December 20, 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
TREASURE & TRAUMA
The launch of the new season of Celebrity Treasure Island doubled as an eighth wedding anniversary celebration for contestant Millen Baird and his wife Siobhan Marshall, who came fourth on the show back in 2022.
JUDGE JAY-JAY
Radio diva Jay-Jay Feeney delivers her verdict on your biggest dilemmas
CASEY'S BABY JOY 'OUR GIRL IS ALREADY SO LOVED'
The Te Puke gym owner refused to let a devastating accident stop her from becoming a mother
DEAD FUNNY! SHOSHANA'S GOING SOLO
The Emmy Award-winning writer is starring in a macabre new comedy
TWO RAW SISTERS BABY MAKES THREE!
Rosa and Margo have a new cookbook and bundle of joy on the way
HOME AND AWAY'S NEW MÃORI STAR
The son of a Kiwi sporting Legend, Cantona Stewart is making waves in Summer Bay
TV STAR AIDEE 'THE NIGHT I ALMOST DIED'
The actress and director opens up about her terrifying ordeal
CARMEL SEPULONI I'VE ALWAYS BEEN A FIGHTER!
Our former deputy PM the lessons she's learnt in politics on CTI
KENNEDY & SOLLY'S ROMANTIC RACE TO THE ALTAR
The Black Ferns co-captain and her rugby star husband organised the ir nuptials in just five days!
THE BRAD & GEORGE SHOW is back!
Their lovable bromance is stealing the spotlight in Venice!