Although the yellow color corn/maze is very common around the world, did you know that corn varieties come in many other colors too such as red, orange, purple, blue, white, and even black. Corn or maze is a grain plant, which originated in southern Mexico. The kernels of the seeds of corn hold the majority of nutrients and are the most consumed parts.
If you love munching these little golden kernels then here are more reasons to add them to your diet. Corn may be high in sugar (sucrose), but there are several other properties of this grain that must not be overlooked.
Being a rich source of vitamins A, B, E and many minerals, it is extremely high in fibre and plays a significant role in the prevention of digestive ailments like constipation.
Cooking And Eating Corn
この記事は Woman's Era の April 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Woman's Era の April 2021 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
How Can You Save Your Marriage
The mind is not a vessel to be filled but fire to be kindled.
Words Have Wings
Words have the profound power to uplift or wound.
Hold Onto Your Stetsons
Navigate the wild west of workplace racism with humour, resilience, and a dash of wit.
E-WAY OR ME WAY?
The trade-offs between human connection and digital efficiency.
RISING Above Setbacks
Every obstacle can become an opportunity for growth and success.
The Innovative Re-Constructed Sweets
A playful mix of sweets, snacks, and savoury creations.
Flirting With Disaster?
Are your coping mechanisms helping or hurting?
Election Tourism
An opportunity to understand how the world's largest democracy works.
The Unheard Voices
In a relationship, men have a voice and women have a body.
EMBRACE YOUR REFLECTION
The power of body positivity and Self-acceptance.
