Silence is Not Empty, Its Full of Answers
Woman's Era|March 2020
Discover it through meditation.
Debjani Banerjee
Silence is Not Empty, Its Full of Answers

All humans are potentially divine. Quiet the mind and your soul will speak.” said by Swami Vivekananda.

The mind is like a lake, every stone that drops into it raises waves. These waves do not let us see what is there inside the lake. The full moon is reflected in the waters of the lake but the surface of the lake is so disturbed by the waves we cannot see the heavenly beauty of the reflection of the moon. Let your mind be calm. Do not allow your thoughts to raise the waves. Say goodbye to your thoughts for some time. Feel the silence, the sound and the activities inside you ------- your breathing, the sound and rhythm of your heartbeat and different kinds of other activities inside you that you will feel gradually with practice.

この記事は Woman's Era の March 2020 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Woman's Era の March 2020 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。