CATEGORIES
Outsmart the joint pain 'germ'
Experts have long known that a bacterium called Porphyromonas gingivalis (P. gingivalis) is the top culprit behind gum disease. Now, research reveals inflammation produced by the bug can spread to joints, increasing the risk of pain and stiffness by 250%. The good news: It's easy to keep trouble at bay. Just...
Say bye-bye to 'bat wings'!
These simple fixes tone upper arms just in time for skin-baring season
Feel 15 years younger in 30 days!
Bloated, foggy and blue? SIBO (small intestinal bacterial overgrowth) may be to blame. William Davis, M.D., author of Super Gut, says, \"SIBO occurs when bacteria that belong in the colon overgrow and spread to the small intestine. There, they produce toxins that leak into the bloodstream and cause abdominal pain and distention, brain fog, depression and weight gain.\" While SIBO affects at least 50 million American women, these tricks nix overgrowth
Plumbers' top cost-saving secrets!
We asked the pros for the strategies they use in their own homes-just read on to save hundreds on repairs
Wacky health boosters that work!
Think you've heard all the health tricks experts have to offer? Not so fast! These surprising tips make you healthier and happier too
"Help me handle toxic people!"
Nearly 84% of women have a negative person in their life. Here, experts share three common 'toxic types' and easy ways to stand up for yourself
You, beautiful with 'jelly'
Jelly-based beauty treatments are trendy right now and for good reason! The cool, featherlight texture makes them the perfect conduit for age-defying ingredients as we shift to the warmer months. Find the one right for you!
Always crave carbs?
Discover how skipping just two ingredients is helping women like Deb Babcock end food addiction and lose up to 30 lbs in 14 days
Love in full bloom
Plagued by his ex’s abrupt exit from his life, Ken believes he’s missed his chance at a happily ever after—until a chance meeting proves him wrong
"This herb finally cured my chronic brain fog"!
Fed up with her doctor’s dismissal of her exhaustion and fuzziness as just part of the female aging process, Becky Blake, 58, turned health detective and uncovered a natural remedy that completely revived her, mentally and physically
Secrets to a feel-good spring!
Beautiful spring days are finally here, and these clever tricks can help you sail into the season in peak health!
So easy with pizza dough!
Dinner preps in a flash when you start with convenient ready-made dough
Rhubarb WOW!
Topped with clouds of fluffy meringue, this easy from-scratch masterpiece is guaranteed to win rave reviews
Doctor's best fat burner
What happens if you add even more nutrients to the already super-nutritious Mediterranean diet? Scientists recently decided to find out...and the results were pretty magical. Here’s how their study went: Volunteers enjoyed healthy portions of Mediterranean staples like produce, whole grains, seafood and olive oil—“plus a daily smoothie very rich in antioxidants,” shares The Lose Your Belly Diet author Travis Stork, M.D., a fan of super-smoothies and the Mediterranean diet. As folks sipped their special drinks, they slimmed down at triple the speed of typical dieters. Better yet, readers testing the strategy report losing up to 22 pounds in just 14 days!
4 stories that will warm your heart
\"It was hard to focus on the home renovations my husband and I were doing with my heart breaking over the passing of my cat, Feebie
Spring delight in every bite
Quick prep means more time to enjoy
Heal your gut! FAT FALLS OFF
A 'silent' GI problem is making 80% of women over 50 fat. Good news: Vincent Pedre, M.D., reveals the delicious natural jelly' that repairs the gut in 14 days or less!
"I finally feel like me again!"
Fatigue and brain fog plagued Christine Street for years. Then she discovered the common culpritand the natural strategies that changed her life!
Genius ways to make batteries last longer
Does it seem like your cellphone, laptop and other devices run out of juice too fast? We have the simple tips to help you get more life out of each one
Kitchen cures for spring aches
These pantry staples are proven to tame pain so you can enjoy the season!
Second helpings quaranteed
Simple to prepare, easy to share
News! Allergies are making women fat
Research shows that allergy medication may trigger weight gain. Find out how and discover natural remedies that soothe symptoms without pound-packing pitfalls!
Oprah's keys to all-day bliss
Motivation maven, media queen and humanitarian Oprah Winfrey, 69, shares her secrets to lasting health, joy and peace
5 new tricks to save on groceries
Grocery prices are higher than ever, with the cost of kitchen must-haves soaring, according to the U.S. Bureau of Labor Statistics. Here, pro tips to paying less for the 5 staples that have increased the most this past year
Feel your happiest with good stress
Experts reveal easy ways to turn everyday tensions into triumphs and use challenges to spark more motivation, passion and bliss
from the HEART with Candace Cameron Bure
In my column as your Chief Spiritual Officer, I share a meaningful verse that lifts my spirits and guides me in the right direction. I hope it does the same for you!
I'M TURNING 44!
Paralympic medalist and motivational speaker Amy Purdy never stops evolving.
the healing power of nurses
In honor of National Nurses Month, we're singing the praises of these health care heroes.
Life lessons
As WD's Rabbi in Residence, I'll share some ancient and universal Jewish wisdom that I hope will help everyone lead a more beautiful life.
recipes
sweet solution - Too chilly for outdoor treats? Take inspo from the campsite classic and bring it indoors: Spread brownie batter on graham crackers and bake.