WET YOUR APPETITE: "Food isn't the only thing our body craves," say experts at the Cleveland Clinic. "Not drinking enough water can also cause your body to send a message, 'Water, please!,' through hunger pangs! Dehydration can cause hunger pangs because your body may mistake thirst for hunger." So, drink plenty of water throughout the day to help stay satisfied.
この記事は Closer US の September 16, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Closer US の September 16, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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