BROCCOLI & WALNUT WHIP
SERVES 2
The black tahini in this nutritious salad is a rich source of antioxidants.
INGREDIENTS
1 head of broccoli
1 small red onion
A handful of walnuts
3 heaped tbsp natural or coconut yoghurt
4 tbsp black tahini and miso dressing
A handful of pomegranate seeds, to serve
METHOD
■ Cut the broccoli head into florets, and steam or gently boil for 5 minutes until tender. Drain and rinse under cold water to prevent the broccoli cooking further.
■ Dice the red onion and roughly chop most of the walnuts, leaving over a few pieces to serve.
■ In a mixing bowl, combine the yoghurt and 3 tablespoons of the black tahini and miso dressing.
■ Add the broccoli, red onion and walnuts to the bowl with the yoghurt and stir to coat.
この記事は New UK の July 03, 2023 版に掲載されています。
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この記事は New UK の July 03, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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