Chloe BAILEY
When it comes to her enviable figure, the singer-actress gives credit where it's due: "My mom was a track star - her body was banging and I think I got it from her," Bailey, 25, revealed. She also maintains a healthy lifestyle, sticking to a vegan diet and a workout routine that combines three weekly runs with regular strength-training sessions.
Olivia WILDE
"It's all about balance," the Don't Worry Darling director has said of her wellness philosophy. Wilde, 39, does her best to eat clean and incorporates as much movement as possible into her daily life. "When you have [the choice] to walk or take a car, walk if it's an option," the mom of two noted, adding, "There's often a way to be active."
Heidi KLUM
If she's not doing Pilates-inspired workouts at home, the 50-year-old German supermodel enjoys bike rides, hikes or taking long walks. "It's a great way to keep active and still spend time with your loved ones," says the America's Got Talent judge, adding, "Fitness has always been a part of my life. It's something I work at, but also is just a part of my routine."
Rita ORA
The 32-year-old singer's demanding schedule doesn't stop her from staying consistent with exercise. When she's on the road, Ora - who makes lunch her biggest meal and drinks eight cups of water a day brings travel-friendly equipment along. "If I can't do a workout, I just use the ankle weights," she explained, "and wear them when we're around town or at home."
Rebel WILSON
この記事は Us Weekly の July 10, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Us Weekly の July 10, 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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