Dear ADULT ACNE
LET'S JUST BE REAL FOR A HOT SECOND - adult acne is a real thing and we can't even try to deny, or disguise it. I know many of us were hoping that oozy, red, blunt and terribly painful pimples were something we'd left behind in our teen years, or those that were lucky enough to have missed the hectic pimple stage thought they were in the clear for life, right? Well - if you feel that you might be struggling with it now, you best listen up and hear what the experts have to say to ensure that you know exactly how to deal with these bad boys and get them under control, ASAP!
LET'S GET DEEP Adult acne, like teenage acne, is primarily caused by the combination of several factors that contribute to the clogging of hair follicles (pores) causing inflammation. Here are some of the main factors that can contribute to adult acne:
Hormonal Fluctuations: Hormonal changes, especially fluctuations in androgens (male hormones) such as testosterone, can trigger increased oil production in the skin. This excess oil can mix with dead skin cells and lead to clogged pores, which are a breeding ground for acne-causing bacteria.
Excess Oil Production: Excessive sebum (oil) production is a common contributor to acne. This can be influenced by genetics, hormonal imbalances, and even certain medications.
Clogged Pores: When dead skin cells and excess oil accumulate in the hair follicles, they can clog the pores and create an environment where acne-causing bacteria thrive.
Bacteria: The skin naturally harbours a type of bacteria called Propionibacterium acnes (P. acnes). When the pores are clogged, this bacteria can multiply and contribute to the development of inflammatory acne.
この記事は GLAMOUR South Africa の October - November 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は GLAMOUR South Africa の October - November 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,500 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Mind over matter
Nuclear technician, businesswoman, wife and mom, Thuli Mgwebile shares her transformative journey of healing through tapping meditation. After discovering this powerful technique, Thuli has used it to not only manage emotional pain but also navigate the challenges of daily life with greater ease and clarity.
Wellness books for success
With the fast pace of life today, taking care of your mental, physical and emotional well-being should be a top priority. Whether you're looking to improve your mindset, find deeper fulfillment or cultivate healthier habits, these publications offer transformative insights and practical steps for a richer, more balanced life.
Women Who Made Me
Patricia Dolz - affectionately known as Diva Dolz - is a dynamic style and fashion enthusiast, digital creator and influencer whose passion for style, beauty, travel and lifestyle has captivated thousands. As a wife and mom of two teenage boys, Patricia is a source of empowerment and inspiration for women who want to embrace style while leading fulfilling lives. Here we get to know the five powerhouses who keep her steady.
Healing through the motions
More people are discovering that the power of movement extends to beyond fitness; it’s a profound tool for healing. Moving your body can be the key to unlocking healing, resilience and a deeper connection with yourself. Three strong women share their personal stories of how different forms of exercise helped them recover from physical, emotional and mental challenges. Through their insights, you might feel inspired by how different practices can help you find balance, alleviate stress and promote overall well-being.
Rewire your brain through movement
Wondering if moving your body can really reset your mind? The answer is a resounding yes! Exercise isn't just good for your body it plays a crucial role in boosting brain health, improving memory, enhancing mood and reducing stress.
LET'S TALK ABOUT THE GUT-HORMONE CONNECTION
In recognition of the growing awareness around gut health and its profound impact on hormonal balance, leading health experts are shedding light on how the gut microbiome plays a crucial role in regulating the key hormones that affect your mood, energy and overall well-being.
ALL ABOUT SLEEP DEBT
Whether you're losing sleep due to a busy schedule or a medical condition, giving back those hours of rest isn't as simple as sleeping in on the weekend.
When anxiety makes it hard to do your jo
Here's exactly what to say to your boss if your worry spirals are causing problems.
Running Clubs
Running clubs are sweeping across South Africa, bringing people together for more than just fitness. It's about community, motivation, and pushing limits.
Women in Jazz
Music has proven to be a potent catalyst for the feminist movement, offering a sense of solace and protection to many women. It is here that they have found a powerful outlet for self expression and empowerment. We shine a spotlight on four extraordinary female jazz vocalists and instrumentalists who are breaking down barriers, silencing their critics and unapologetically dancing to their own tune, inspiring a new generation of exceptionally skilled and talented women.
