試す 金 - 無料
let's eat more fish
BBC Good Food UK
|May 2023
Try this nutritious midweek main that's effortless to make and counts as two of your five-a-day
Cod & cherry tomato bake As well as being low in calories and packed with flavour, this meal can be ready in under 20 minutes. Seasonal new potatoes make a substantial side dish and are included in the calorie count. They also add plenty of fibre if you keep their skins on. (If you like fish but worry about finding bones, cod loins are a great option.)
SERVES 2 PREP 12 mins COOK 15-18 mins EASY
200g vine cherry tomatoes, halved
このストーリーは、BBC Good Food UK の May 2023 版からのものです。
Magzter GOLD を購読すると、厳選された何千ものプレミアム記事や、10,000 以上の雑誌や新聞にアクセスできます。
すでに購読者ですか? サインイン
BBC Good Food UK からのその他のストーリー
BBC Good Food UK
'I make food that's multipurpose'
In our series on managing the rising cost of living, we asked you how you're adapting and for your tips on making the grocery shop go further
2 mins
May 2023
BBC Good Food UK
Subtle flavours for sunny days
Enjoy the many May bank holidays with something dry, refreshing and fruity
2 mins
May 2023
BBC Good Food UK
Kung Pao & Beyond by Susan Jung
Editor Keith Kendrick indulges his love of fried chicken with this celebration of the whole bird
3 mins
May 2023
BBC Good Food UK
'THE WORLD'S BEST'
Sandwiched with meringue and cream, this light and airy Norwegian party cake is a guaranteed crowd-pleaser
2 mins
May 2023
BBC Good Food UK
The power of growing your own
Growing veg offers more than sustenance for some, be it a means to connect with their country of birth, or a way to recreate flavours enjoyed overseas. Here I speak to growers - for businesses and at home - about why they got into it and what it means to grow your own
6 mins
May 2023
BBC Good Food UK
Our school dinner meals go down a storm
A desire to pay it forward led Samantha Couzens to meeting her best friend Penny Hill, and the pair have been cooking together ever since
4 mins
May 2023
BBC Good Food UK
Johnny Godden's fish & chips
The boss of Cornwall's Flying Fish Seafoods shares his favourite recipe, evoking memories of his childhood
4 mins
May 2023
BBC Good Food UK
watercress
Rich in vitamins and minerals, this salad leaf also adds a fresh burst of peppery flavour to a variety of dishes
3 mins
May 2023
BBC Good Food UK
let's eat more fish
Try this nutritious midweek main that's effortless to make and counts as two of your five-a-day
1 mins
May 2023
BBC Good Food UK
veggie weekdays
Go meat-free Monday to Friday and enjoy more of your five-a-day with these cost-efficient recipes
5 mins
May 2023
Translate
Change font size

