Known for their sweet taste, cooling effect, astringent nature, and mineral-rich composition. According to Ayurveda dates naturally balance the Vata and Pitta doshas. These humble fruits hold significant importance owing to their strength-enhancing properties. They are revered not only for their delicious taste but also for their numerous health benefits.
Exploring the Health Benefits:
• Heart Health: Regular consumption of dates fortifies the heart, particularly beneficial for individuals grappling with heart-related issues stemming from weakness, mental stress, or advancing age.
• Alleviating Depression: Dates are rich in various essential nutrients, including vitamins, minerals, and fibre. They contain notable amounts of vitamin B6, which plays a vital role in neurotransmitter synthesis, including serotonin and dopamine. These neurotransmitters are associated with mood regulation, and inadequate levels can contribute to symptoms of depression.
この記事は Health Vision の April 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Health Vision の April 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
Ptosis and Vision - How Droopy Eyelids Affect Eye Health
Ptosis, also known as droopy eyelid, is a condition characterized by the sagging of one or both upper eyelids. While it can occur at any age, ptosis often affects older adults due to the natural aging process.
A Day in the Life of a Happy Gut A Blueprint for Wellness
Your gut is more than just a digestion powerhouse—it’s the control center of your overall health.
Doctors warn diabetes patients about risk of smoking
People who smoke are also at much higher risk of developing diabetes compared to non-smokers
The Impact of Negative Energy on Creativity and Productivity
Negative energy refers to feelings, thoughts, or environmental factors that drain mental and emotional resources. It can originate from stress, toxic relationships, cluttered spaces, or even persistent selfdoubt. Often, it manifests subtly, leaving individuals feeling overwhelmed, unmotivated, or stuck.
Pathology - The Cornerstone of Modern Medicine and a Fascinating Field of Study
The importance of Pathology in diagnosing diseases, guiding medical care, and advancing medical knowledge cannot be overstated. For medical students contemplating their future, pathology offers a fascinating and essential field of study, one that is integral to the future of medicine.
Anxiety Disorder
Anxiety: Understanding and Treatment
Marital Enrichment & Pathway Towards Health
Marriage has been a great source of contentment and bliss. Such marriages have significant positive health implications. It becomes important for the spouses to be trained in techniques which can enrich their marital bond and thereby their health and well-being.
The Rise of Ayurvedic Pain Balms in India
The era of Ayurvedic pain balms in India has indeed begun, and it's gaining momentum. With the increasing awareness of the benefits of natural and holistic healing, Ayurvedic pain balms are becoming a popular choice for pain management.
The Role of Jaggery in Traditional Medicine and Healing
Jaggery, a traditional, unrefined sweetener made from sugarcane or palm sap, has been a part of human diets and healing practices for centuries. While it is often seen as a natural alternative to refined sugar, jaggery is also revered in various cultures, especially in Ayurvedic and traditional healing systems, for its therapeutic properties.
Gestational Diabetes
As per the latest news sources, about 15-20 percent of all pregnancies across India are affected by Gestational Diabetes. By adopting these precautionary measures, women with gestational diabetes can improve outcomes for both themselves and their babies.
