
IMAGINE A PERSONAL TRAINER who's worked with hundreds of thousands of clients, charting every single rep of every single movement with each of them. Now imagine that you could access that trainer's knowledge for every workout, simply with a few taps on a touch screen. This is the power of Tonal's artificial intelligence, which has collected every shred of data on every single rep of every single exercise done by its users. For the past four years, during each exercise, Tonal has tracked the speed and direction of its cables, allowing it to calculate how explosively its users are moving, when they're fatiguing, and where their form is breaking. At the end of last year, the company also started gathering video insights, thanks to a new Smart View function that lets you record your workouts.
この記事は Men's Health US の March 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Men's Health US の March 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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