WHAT THEY DO
THE KIDNEYS HAVE a few important jobs, but primarily they're waste-removal experts. Inside your kidneys, blood passes through filtering units called nephrons. The nephrons remove excess nutrients like salts and potassium and send them to the bladder to be peed out.
HOW TO KNOW IF THEY'RE OKAY OR NOT
YOU CAN HAVE pretty advanced kidney problems without any symptoms, says Blaise Abramovitz, D.O., a nephrologist with the University of Pittsburgh Medical Center Mercy Hospital.
If waste buildup and high blood pressure reduce these organs' function, you can end up with fatigue, shortness of breath, and swelling, especially in the feet and ankles. Kidney decline is often permanent, leading to the need for dialysis or an organ transplant. That's why two blood tests-one for creatinine and another for eGFR-are crucial steps in any diagnosis:
CREATININE is a waste product of muscle metabolism that your kidneys should filter out of your blood; this test measures the remainder. A high number (above 1.35 mg/dL for men) is bad. If you have a lot of muscle or take creatine, your blood may undergo other tests that account for this.
この記事は Men's Health US の September - October 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Men's Health US の September - October 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
THE NEW CHANGE MUSCLE MAKERS
WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.
ROCK BERMUDA
Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.
AWESOME-IFY YOUR SALMON
Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.
BEET THIS!
Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.
THE THROAT
Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.
ARE YOUNG PEOPLE AGING FASTER?
And is that why cancer is striking earlier and earlier?
THE BAD DOCTOR
When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.
HOW TO MAKE FRIENDS WITH HIM
Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.
PUT YOUR SAVINGS TO WORK
... with big returns, no hassle, and way less financial stress.
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Don't worry: Creating a budget has nothing to do with it.