OUR HERS READERS HAVE MOST DEFINITELY SEEN THE DELICIOUS RECIPES BY OUR FOOD EDITOR, LIFESTYLE CHEF AND CANSA AMBASSADOR, IZELLE HOFFMAN. Izelle does not just preach eating and living a healthy lifestyle, she practices her beliefs about nutrition and training as well. If you follow Izelle on social media and watch her on kykNet.tv's Die Groot Ontbyt and the Home Channel's Health program called Real Health and her cooking inserts called Better Choices, she exudes healthy and fitness.
But her journey to this point in her life has not been easy by any means. She has an incredible story of perseverance and just having true grit. We get to know Izelle better.
"Take care of your body. It's the only place you have to live." -Jim Rohn
Izelle Hoffman is SA's newest rising star in the culinary industry and although she's never formally trained as a chef, growing up in a household where great food was always of comfort and a source of nourishment, it seemed a natural progression for her to take inspiration from the dishes she grew up with and turn them into a modern, playful and healthy culinary experience. "I cook with love, and I love sharing quality time preparing a meal for those dear to me and close to my heart.
"Be the difference you want to see in the world, and share the love (in my case food and cooking) the world needs more of that."
"Born with Congenital Hip Dysplasia and 14 operations later I am adamant to make people aware of the health benefits of eating the right foods and choosing a life of health and wellness.
"I am Differently Abled NOT Disabled.... So what is your excuse?"
この記事は Muscle and Fitness Hers South Africa の June 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Muscle and Fitness Hers South Africa の June 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
ALWYN UYS
What if your life changed in a split second? We always think that it will never happen to us. But to Alwyn Uys it did. A car accident at the age of 24 left him paralysed from the chest down. Alwyn gives HERS some brutally honest insight into his journey to become a Paralympic Gold Medallist.
HOLDING THE MIDDLE GROUND
The M135i feels like a good movie with a sad ending
THE ULTIMATE PRESCRIPTION FOR A FULFILLING LIFE!
Relocate to Costa del Sol
For the love of HEALTHY LIVING
Izelle Hoffman is SA's newest rising star in the culinary industry and although she never formally trained as a chef, growing up in a household where great food was always a comfort and source of nourishment, it seemed like a natural progression for her to take inspiration from the dishes she grew up with turning them into a modern, playful and healthy experience.
WEIGHTLIFTER'S GUIDE TO VEGETARIAN CLEAN EATING
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HERBAL HYPE OR HELPFUL?
Exploring the Role of Supplements in Vascular Wellness
THE BEGINNER'S ESSENTIAL SUPPLEMENTS GUIDE
Confused about which supplements can help you shed fat, increase performance, and feel healthier? We take a look at a few fundamentals that every fit woman should include in her stockpile.
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Give your metabolism a boost on even your busiest days with these high-intensity conditioning plans
20 MINUTE FAT BLASTER
Even on days when you’re pressed for time, this quick plyo routine will have you firing up calories, building muscle, and boosting your metabolism.
Mind Your Fitness
Use these proven motivational techniques to power through your toughest workouts and stick to the strictest of diets—no matter how hectic your schedule gets
