WHAT'S UP WITH... YAWNING WHEN YOU'RE BORED
Prevention US|October 2023
You are trying to look alert and engaged in that endless meeting-but your face gives you away.
- KAYLA BLANTON
WHAT'S UP WITH... YAWNING WHEN YOU'RE BORED

YOUR BOSS IS DRONING ON about new company policies when all of a sudden your mouth goes wide and you let out an involuntary sigh. It's embarrassing but normal-you've been yawning since you were in utero, says Matthew D. Epstein, M.D., associate medical director of the Atlantic Health Sleep Centers in New Jersey, who points out that other mammals and even birds yawn too.

WHY DOES IT HAPPEN WHEN I'M BORED?

この蚘事は Prevention US の October 2023 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Prevention US の October 2023 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

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