YOUR JANUARY TO-DO LIST
Prevention US|January 2025
CHECK OFF THE ONES YOU GET DONE!
YOUR JANUARY TO-DO LIST

DRINK TEA

It's sipping season, so cradle a cup of your favorite brew. Many types of tea (green, black, some herbals) are great sources of antioxidants and plant compounds that will deliver anti-inflammatory and other benefits to help you start 2025 off on a healthy note.

DONATE BLOOD

この蚘事は Prevention US の January 2025 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Prevention US の January 2025 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

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