FLATTUM noodle pot

Want an easy, nutritious lunch? Look no further - this recipe not only tastes amazing, it's great for your waistline, too

HOW? Add the veg and noodles to a jar, then fill it threequarters full with boiling water. Leave for 10 mins, add tamari and cider vinegar and stir.

Wave goodbye to fattening grab-and-go sandwiches and laborious meal prep. Eat this tasty, nourishing pot packed with vitamins and minerals, and you will boost everything from your heart to gut health. The best part? It requires very little effort, so there’s no excuse.

Digestion soothers