From recluse to SOCIAL BUTTERFLY
Woman One Shot UK|Issue 299
Eating to numb her feelings left Clare Wordley, 48, more miserable than ever
- JULIA SIDWELL
From recluse to SOCIAL BUTTERFLY

It’s true what they say, sometimes you really do have to hit rock bottom before you’re ready to change. My lowest point had been a long time coming before it hit in 2019. That year I unsuccessfully tried to end my life several times. Everyone, especially my kids, was beside themselves with worry and I hated what I was doing to them. But rock bottom brought with it a single moment of clarity, and I haven’t looked back since.

My 16-year marriage ended in 2012 when I was 36, and after, life got on top of me. My GP prescribed antidepressants, but my anxiety only got worse. Food became a source of comfort and, after leaving work at a beauty salon, I’d swing by the McDonald’s Drive Thru before devouring a double chicken cheeseburger on the way home. There, I’d collapse on the sofa with a Big Tasty burger, before tucking into a mountain of fudge, crisps and chocolate.

Crushed by guilt

Eating numbed my feelings, until I finished stuffing myself and felt even more miserable. The fun, sociable woman I once was disappeared, my size 12 clothes became size 28, and by 2018 I barely recognised myself. My four children, Connor, 30, Jessica, 29, Zion, 21, and Rita, 20, knew I was sad. Guilt crushed me when I thought about how my moods affected them. Yet with each day, it became harder to leave the house.

この蚘事は Woman One Shot UK の Issue 299 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

この蚘事は Woman One Shot UK の Issue 299 版に掲茉されおいたす。

7 日間の Magzter GOLD 無料トラむアルを開始しお、䜕千もの厳遞されたプレミアム ストヌリヌ、9,000 以䞊の雑誌や新聞にアクセスしおください。

WOMAN ONE SHOT UKのその他の蚘事すべお衚瀺
THE SECRET I hid for 20 years
Woman One Shot UK

THE SECRET I hid for 20 years

After decades battling an eating disorder, Kat Steele, 40, is finally in recovery

time-read
4 分  |
Issue 303
50 ways to BOOST YOUR IMMUNITY
Woman One Shot UK

50 ways to BOOST YOUR IMMUNITY

Everyone around you coughing? Here's how to stay healthy so you dont derail your plans

time-read
9 分  |
Issue 303
Spotlight on GYNAE CANCERS
Woman One Shot UK

Spotlight on GYNAE CANCERS

Being aware of the signs to look out for could save your life...

time-read
3 分  |
Issue 303
Fighting cancer made me SUPERWOMAN
Woman One Shot UK

Fighting cancer made me SUPERWOMAN

When treatment ravaged her body, Cassie Harrison came back swinging

time-read
4 分  |
Issue 303
What's stealing YOUR ENERGY?
Woman One Shot UK

What's stealing YOUR ENERGY?

Sleep, diet or lack of exercise can sap our reserves, but did la you know our personality can affect vitality, too?

time-read
3 分  |
Issue 303
Slimmer DINNERS
Woman One Shot UK

Slimmer DINNERS

Packed with flavour, you wont believe these meals are all under 320 cals!

time-read
2 分  |
Issue 303
Ease numb FINGERS & BLUE TOES
Woman One Shot UK

Ease numb FINGERS & BLUE TOES

Boost blood flow with these simple hacks you'll feel healthier, happier and fitter

time-read
3 分  |
Issue 303
Souper SLIMMING!
Woman One Shot UK

Souper SLIMMING!

Comfort eating your way through winter? Get back on track with our warming meal plan no calorie-counting required

time-read
3 分  |
Issue 303
I had to save MYSELF FIRST
Woman One Shot UK

I had to save MYSELF FIRST

Heather Powell, 49, was so focused on her son’s needs she neglected to look after her own

time-read
4 分  |
Issue 303
What's your BRAIN AGE?
Woman One Shot UK

What's your BRAIN AGE?

Protect your precious grey matter from long-term damage with some simple lifestyle tweaks

time-read
3 分  |
Issue 303