![Tropic like it's hot!](https://cdn.magzter.com/1633535887/1718868128/articles/iAJDmU23R1718877519583/TROPIC-LIKE-ITS-HOT.jpg)
MYLEENE KLASS
It’s been almost two decades since she hit headlines in that iconic white bikini in the I’m a Celebrity jungle, but Myleene looks just as good now. The 46-year-old has had three kids, but you wouldn’t know it thanks to her toned stomach and, luckily for us, her workout routine doesn’t require an expensive gym membership.
Clearly skipping isn’t just for children in the playground, as Myleene credits the exercise – which targets all areas of the body and can burn up to 20 calories per minute – for keeping her in shape. ‘It’s an amazing full-body workout… I don’t think there’s any exercise that can beat it,’ she said.
ELIZABETH HURLEY
この記事は Woman One Shot UK の Issue 299 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Woman One Shot UK の Issue 299 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
![Tropic like it's hot!](https://reseuro.magzter.com/100x125/articles/25929/1739374/iAJDmU23R1718877519583/TROPIC-LIKE-ITS-HOT.jpg)
Tropic like it's hot!
These stars ooze bikini-body confidence... but what's their secret?
![Half the size TWICE AS STRONG](https://reseuro.magzter.com/100x125/articles/25929/1739374/MHAyGh73M1718877313176/HALF-THE-SIZE-TWICE-AS-STRONG.jpg)
Half the size TWICE AS STRONG
For Samantha Morris, 34, hitting the gym is about more than keeping fit
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WALK THIS WAY
Work smarter-not harder to reach your recommended 10,000 daily steps target
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FLATTUM noodle pot
Want an easy, nutritious lunch? Look no further - this recipe not only tastes amazing, it's great for your waistline, too
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Guilt-free SWEETFIX
These delicious desserts have all of the taste and hardly any sticky stuff
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From recluse to SOCIAL BUTTERFLY
Eating to numb her feelings left Clare Wordley, 48, more miserable than ever
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Holiday FAST FIX
Summer getaway approaching? Shape up in no time with our simple plan
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What's the best diet for YOUR HEALTH?
The right eating plan can change your wellbeing for the better
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More confident THAN EVER
After years of yo-yo dieting, Linda Robson says she’s finally happy with her figure
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'I feel FANTASTIC'
Good Morning Britain's Susanna Reid reveals the secrets behind her slimmed-down figure