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In the bustling chaos of our daily lives, it is all too easy to overlook the value of our heritage. We've become engrossed in the latest trends and innovations, fixated on the future while neglecting the threads that connect us to the past. I've learned that it is through the lens of our heritage that we gain a deeper appreciation for the struggles and triumphs that have shaped our families and society. In preserving our heritage, we safeguard the stories and traditions that are at risk of being forgotten or, worse, misunderstood.
I still recall that, after giving birth to my daughter 17 years ago, I was told that she and I had to spend three months - yes, 12 weeks! - in isolation. The first month involved being confined to the bedroom, with only a handful of individuals allowed in. For the following two months, we'd be permitted to roam the four corners of the great indoors.
この記事は Balanced Life の September 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Balanced Life の September 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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We all hold both the feminine and the masculine within us. Taking time to reflect on which dominant energies you embody and how you can tap into their opposites - can be a powerful way to cultivate balance between the two.
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Whether you're heading to brunch with friends or enjoying a romantic date night, a sun-kissed glow can transform your look. Thankfully, you don't need to spend hours under the sun – or risk harmful UV exposure – to achieve that radiant complexion. Spray-tanning provides a simple and safe alternative, offering a beautiful tan for every skin tone. Read on to discover how this versatile beauty treatment can help you shine, no matter your skin type.
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Dreaming of a holiday that helps you disconnect from the fast-paced world and reconnect with your inner self? e've listed a few wellness retreats to help you escape and reset.