Zaheer Iqbal
Man's World|January 2023
One look at Zaheer Iqbal’s Instagram and you'll figure out soon enough that the actors love staying fit.A common Jace at the gym, Iqbal’s fitness mantra is in fact, quite simple. The Double XL actor spills the beans on what makes fitness fun for him
Ananya Swaroop
Zaheer Iqbal

A WEEK IN FITNESS

I get bored very easily so I like to keep my workouts different. I mix it up with kickboxing, weight training and gymnastics. For example, I do weights three times a week, and give two days to kickboxing and maybe once or twice, gymnastics or Zumba.

THE MUST-HAVE GYM EQUIPMENT FOR A HOME GYM

Adjustable weights - where you can attach it to a dumbbell and change the weight according to your needs are a great addition. Resistance bands are a must-have for sure. A bench is also necessary because then you can do a range of exercises on it.

TO GAIN MUSCLES, HE...

この記事は Man's World の January 2023 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Man's World の January 2023 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

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