Between hot flushes and mood swings, you would think that menopause couldn’t get any more testing. Until one day you notice your bladder isn’t holding up like it used to.
Urinary incontinence (UI) is one of those menopause symptoms no-one warns you about, yet so many of us experience it. In fact, 55 per cent of postmenopausal women have some form of the condition.
“Whilst not all cases are due to menopause, it is considered to be a significant contributor to most UI cases,” says Confidence Club consultant Sonya Meyer.
“Unfortunately, menopause and incontinence are two topics not discussed enough individually, let alone together.”
Sonya shares how the two are linked and what we can do to help minimise our symptoms.
WHY DOES IT OCCUR?
Incontinence during menopause all comes down to oestrogen. This is the hormone responsible for regulating your menstruation, which drops as we begin menopause.
ãã®èšäºã¯ New Idea ã® August 14, 2023 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã ?  ãµã€ã³ã€ã³
ãã®èšäºã¯ New Idea ã® August 14, 2023 çã«æ²èŒãããŠããŸãã
7 æ¥éã® Magzter GOLD ç¡æãã©ã€ã¢ã«ãéå§ããŠãäœåãã®å³éžããããã¬ãã¢ã ã¹ããŒãªãŒã9,000 以äžã®éèªãæ°èã«ã¢ã¯ã»ã¹ããŠãã ããã
ãã§ã«è³Œèªè ã§ã? ãµã€ã³ã€ã³
JULIE ANDREWS SAVED MY BEHIND!
KAREN DOTRICE REFLECTS ON THE FILMâS LEGACY
Mic drop! 'WE WANT TO SHARE OUR STORY'
A GROUP OF SENIORS HAD NO IDEA WHAT A PODCAST WAS. THEN THEY MADE ONE!
WAKING UP WITH..KARL 2.0!
BREKKIE TV'S KING SPENDS BIG ON HIS NEW LOOK
We're making DREAMS COME TRUE!'
A SPECIAL CHARITY GRANTS WISHES FOR ADULTS IN NEED
SONIA KRUGER EXCLUSIVE MY GIFT TO MY DAUGHTER
'TIS THE SEASON TO DIG DEEP AND GIVE BACK FOR THIS STAR
Raygun REJECTS TWO TV DEALS!
HER NEW REALITY DOESN'T INCLUDE A JUNGLE STINT
Robert turns 21 CRIKEY, TIME HAS FLOWN!
AUSTRALIA'S SON HAS BECOME A STRAPPING YOUNG MAN
Hoges' heartache WORRIED SICK ABOUT CHANCE
THE STAR IS AT HIS WIT'S END OVER WAYWARD SON
Queen Camilla's SPECTACULAR COMEBACK!
THE OCCASION CALLED FOR A FAVOURED ROYAL TIARA
Meghan's WILD NIGHT OUT!
SOLO DUCHESS PARTIES UP A STORM