Whether it’s for your health, environment— or your wallet— gardening has seen a boom in recent years. Over 7 million people have taken up gardening since the pandemic, with incredibly positive results.
Research has shown that spending more time outside is key to the nation’s well being. Nearly two thirds of UK adults said that taking in the colours, sights, smells and sounds of the great outdoors by gardening or being surrounded by nature helped with their mental wellbeing and lowered stress levels. And 43 per cent said that looking after houseplants or growing food or plants in window boxes also boosted wellbeing — showing that you don’t need a big garden to reap big rewards. Now is a great time to dig out your trowel and get your hands dirty in some sumptuous soil—wellies on or not, so here are our top reasons to get gardening this year:
Pick your own
There’s nothing like eating your own vegetables. From picking your own strawberries or unearthing the first new potatoes of the year, homegrown veg is a joy. It simply tastes better. Whether that’s down to the triumph of simply growing your own or eating it when it’s at its freshest, once you start home growing you may never stop.
You don’t need to have a large plot to do so either. Herbs and smaller veg are more than happy in pots on windowsills or small balconies, and are easy to grow from seed. Don’t forget that a windowsill garden should also provide colour as well as be useful, so experiment with different varieties for attractive foliage and variegated leaves.
この記事は Reader's Digest UK の June 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
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この記事は Reader's Digest UK の June 2023 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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