Chest pain For most people who are younger with no medical history to suggest cardiac problems or a higher risk-such as high blood pressure or diabetes-pain in the chest doesn't usually indicate a heart attack. It could be caused by indigestion, muscle strain after exercise or anxiety. Or angina triggered by narrowing arteries could be provoking the pain. This needs medical attention but is rarely an emergency.
But if your chest pain lasts more than 15 minutes, spreads to other parts of your body such as your jaw, back or arms, comes with tightness of the chest or sweating, breathlessness or sickness, you need urgent medical help.
Palpitations
Many people fret about a fluttering, fast-beating or pounding heart. Often this is caused by dehydration, stress or too much caffeine. Drink plenty of fluids, manage anxiety and cut back on coffee.
この記事は Reader's Digest UK の October 2022 版に掲載されています。
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この記事は Reader's Digest UK の October 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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