LOVE LAYERS
Rather than snuggling into one big jumper, think about wearing plenty of thin layers instead. Multiple thin layers allow warm air to become trapped between the layers, which acts as an insulator—keeping you warmer than if you just wore one thick one. Don’t forget the thermal underwear when it’s really chilly.
HEAT CAREFULLY
If you’re able to heat all of your rooms, keep your main living room at 18-21°C 64-70°F) and the rest of your house around 16°C 61°F). However, given the price of fuel, if this isn’t possible, be selective. Heat the living room during the day and the bedroom just before you go to sleep. And don’t forget to have your heating system serviced regularly to make sure it’s working well.
WEAR WOOL
この記事は Reader's Digest UK の December 2022 版に掲載されています。
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この記事は Reader's Digest UK の December 2022 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
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