Glow From Within

2023 is an exciting time to explore and reap the benefits of reimagined well-being

The start of every new year is always flushed with optimism. It's a time to lay out personal goals, focus on a new found passion or revisit an old one, and ultimately envision what lies just ahead. While some might agree that the pandemic is slowly and thankfully moving into our rear-view mirror, it's clear that its sweeping impact on health and wellness will only continue to shape our lives.

Two inspiring ladies enlighten us with their insight. Describing how such a shift in outlook can transpire into a beautiful process of rediscovering oneself, passionate yogi and aromatherapy advocate Marilen Elizalde muses, "We have come to realise that, for us to thrive in this day and age, we need to look at what it is to be truly healthy in a different way. We look at the whole being: the physical, the mental and the spiritual aspect of the individual."