A MAN ONCE ASKED his hens to lay 10 eggs each day. All but one obliged.
When the man asked the odd one out the reason behind its underwhelming performance—it laid only one egg a day—it scoffed, saying, “Be grateful I am doing even that; I am a rooster.”
Gaur Gopal Das, in his inimitable style, used humour to drive home an important point—workplace pressure. A simple Google search would lay bare the harsh realities of toxic workplaces. This year, several deaths have been reported because of overwork and work pressure. In today’s tech-enabled world where hustle is glorified and most are running the race against time, performance pressure often leads to mental exhaustion.
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Walking in pine forest can have the same effect as a prescription drug
INTERVIEW - KATHY WILLIS, professor of biodiversity, the University of Oxford, and author, Good Nature
MORE THAN A HELPING HAND
Maria Victoria Juan spent a lifetime healing wounded soldiers, and she can't think of anything she could have done better
Against all odds
Mohamed Raishan Ahmed was born with spinal muscular atrophy, which made him unable to sit, stand or walk. Recently, the Maldivian underwent a rare, complex surgery in India that now allows him to sit upright. At 23, the fact that he is alive is in itself an achievement. But he has gone beyond mere survival-with a pursuit of excellence
A pacemaker tale
From science fiction to reality, with a touch of southern Indian wisdom
Driving safe
Taxi drivers endure gruelling hours, cramped seats and relentless traffic, making them prime candidates for health issues like back pain, hypertension, diabetes and insomnia.
Good food, good life
From the moment of birth, we establish a relationship with foodâa nourishing link that requires care and attention to stay healthy
POOR SLEEP IN MIDLIFE COULD AGE YOUR BRAIN FASTER
PEOPLE WHO EXPERIENCE SLEEP ISSUES, such as difficulty falling asleep or staying asleep in their 40s, may show more signs of brain ageing in late midlife. Poor sleep may accelerate brain atrophy that is associated with dementia.
BRAIN SCANS SHOW MINDFULNESS MEDITATION CAN REDUCE PAIN
CAN MINDFULNESS MEDITATION actually relieve pain, or is it just a placebo effect?
NON-SURGICAL OPTION TO EASE KNEE ARTHRITIS
A NEW, MINIMALLY INVASIVE procedure called genicular artery embolisation (GAE) can effectively reduce pain, improve quality of life and reduce progression of the disease and the need for knee replacement surgery in people with knee osteoarthritis.
EARLY ONSET DIABETES, BELLY FAT LINKED TO DEMENTIA
FACTORS SUCH AS DIABETES and belly fat in midlife can put you at risk of dementia and Alzheimer's disease later in life.
