DR ISHWAR BASAVARADDI, director of Morarji Desai National Institute of Yoga, says the popularity of yoga has grown so much that for courses with 100 seats, they receive thousands of applications. In an exclusive interview, Basavaraddi talks about the importance of yoga, how youngsters are opting for it as a profession, and yoga’s global impact. Excerpts:
Q/ How do you think the celebration of yoga has changed its course in the last few years?
A/ Yoga has become a mass movement. It is the culture of our country and has been a practice for centuries. But after [the United Nations declared June 21 as] International Yoga Day, it has reached a lot of countries and homes. [In the past] only a few would come to celebrate yoga day, but this year we had thousands of participants. It is becoming a motivation for youngsters.
Q/ We are seeing a lot of cases of stress, anxiety and depression. How can yoga help?
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