I've still got my famous six-pack, just about...but bodies change with motherhood
Daily Express|August 03, 2024
As she backs healthy eating and sports for children, former British heptathlon champion Jessica Ennis-Hill opens up about motherhood, body image and how she stays fit in retirement
Kat Hopps
I've still got my famous six-pack, just about...but bodies change with motherhood

EVERY professional athlete hopes to end their career on a glorious high. In reality, injury or misfortune often derails the dream or the body passes its peak. Not so for UK heptathlon superstar Jessica Ennis-Hill.

When one of Britain's most celebrated sportswomen announced her retirement aged 30 in 2016, it was as a three-time world champion with Olympic gold and silver medals. The London 2012 poster girl, who helped inspire the nation with her awesome Super Saturday win alongside Mo Farah and Greg Rutherford, achieved a fairytale finish, capping off a career in which she forever seemed blessed. Now, eight years after retiring, Jess has to remind herself that she experienced the occasional failure amid her relentless success.

"When I look back on it now, I do have that feeling of 'it all went well'," smiles Jess, who was made a Dame in 2017 for her sporting achievements. "But actually, when you're in it, it's so full on and stressful. There are so many highs and lows.

"I had a great few years as a junior athlete and made that transition to senior athlete quite well, but then I picked up injuries before the Beijing Olympics and missed that. It was then that I went on this upward trajectory - but it was never easy."

Conquering an event with seven disciplines is not for the faint of heart.

"I probably picked one of the hardest events to do and get right," says Jess, who lives in her hometown of Sheffield. "I don't know why I did but I had an amazing career.

"And I was very lucky to have a home Olympics when I was 26, coming into the form of my life. I do feel quite blessed it happened the way it did."

Today, still only 38, Jess is full of the same poise and relaxed energy we've seen countless times on the track.

この記事は Daily Express の August 03, 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

この記事は Daily Express の August 03, 2024 版に掲載されています。

7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。

DAILY EXPRESSのその他の記事すべて表示
Craig has real fire of a dragont
Daily Express

Craig has real fire of a dragont

COOPER BACKS BELLAMY

time-read
2 分  |
September 09, 2024
SMITH PREVENTS TOTAL COLLAPSE
Daily Express

SMITH PREVENTS TOTAL COLLAPSE

Jamie gives England hope

time-read
2 分  |
September 09, 2024
'Lucky' D-Day hero Donald dies aged 104
Daily Express

'Lucky' D-Day hero Donald dies aged 104

A D-Day veteran who helped liberate the Bergen-Belsen concentration camp has died aged 104.

time-read
1 min  |
September 09, 2024
'Any family can be affected by this'
Daily Express

'Any family can be affected by this'

TRACEY had no idea her son Alex was experiencing mental health problems before he took his own life while on holiday with friends.

time-read
1 min  |
September 09, 2024
Police chief finally admits being too slow to arrest extremists at Gaza rallies
Daily Express

Police chief finally admits being too slow to arrest extremists at Gaza rallies

SCOTLAND Yard has finally admitted officers were too slow to arrest extremists during pro-Palestine protests in London.

time-read
1 min  |
September 09, 2024
Three Israelis killed at Jordan border
Daily Express

Three Israelis killed at Jordan border

THREE Israeli men were shot dead at a border point between Jordan and the occupied West Bank, say Israeli officials.

time-read
1 min  |
September 09, 2024
HARRY PLANS NEW COURT FIGHT TO GET TAXPAYER-FUNDED SECURITY
Daily Express

HARRY PLANS NEW COURT FIGHT TO GET TAXPAYER-FUNDED SECURITY

PRINCE Harry is to continue his legal battle for taxpayer-funded security, it was claimed yesterday - after his previous bid was thrown out.

time-read
1 min  |
September 09, 2024
In-loving memory
Daily Express

In-loving memory

King attends church tribute

time-read
2 分  |
September 09, 2024
Return of Trump 'dangerous' and 'difficult for UK'
Daily Express

Return of Trump 'dangerous' and 'difficult for UK'

A FORMER British ambassador to the US said he worries more about a Trump second term than his first, as the former president's foreign policy is \"dangerous\".

time-read
1 min  |
September 09, 2024
Tom talks tough on migrants
Daily Express

Tom talks tough on migrants

TORY leadership hopeful Tom Tugendhat wants the UK to immediately \"leave parts\" of a major European human rights treaty to get a grip on the small boats crisis.

time-read
1 min  |
September 09, 2024