The former Hollyoaks actor now realises he had body dysmorphia, a struggle he kept silent about for five years while working in the soap and in other small-screen roles.
Angus, 29, evil Eric Foster in the Channel 4 show, says his obsession was triggered by being asked to do a nude scene as Mikhael in the 2019 Netflix series Shadow and Bone.
Determined to achieve zero body fat, despite no one asking him to lose weight, he began skipping breakfast and going to the gym twice a day... only for his naked scene to end up being edited out.
Angus, 29, told the Mirror: "I have been suffering from an eating disorder and muscle dysmorphia for five years. Up until recently, I felt like I had failed myself if I wasn't thin.
"I've denied myself many memories I could have enjoyed because of my obsession with food and exercise." Angus has finally changed the way he views his body by writing a fictional film, Dis-Morph-Ick.
He also says his partner of two years, Hollyoaks star Niamh Blackshaw, 25, has been a great support.
According to the Priory Group, a leading provider of mental healthcare, an estimated 1.25 to 3.4 million people in the UK suffer from an eating disorder. Around a quarter of them are men, it says.
Angus says of the job in Shadow and Bone, including the naked scene in a Roman bath spa: "I was so pleased to land the role and to this day, it was one of the best jobs I've ever done. But it was the first time I was going to do a naked scene and with that came its insecurities."
His obsession to banish his body fat became overwhelming.
He ate just two meals a day chicken, couscous and vegetables, plus a bag of nuts and only between the hours of 1pm and 8pm.
この記事は Daily Mirror UK の July 24, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です ? サインイン
この記事は Daily Mirror UK の July 24, 2024 版に掲載されています。
7 日間の Magzter GOLD 無料トライアルを開始して、何千もの厳選されたプレミアム ストーリー、9,000 以上の雑誌や新聞にアクセスしてください。
すでに購読者です? サインイン
GRACE THE ACE FOR SARINA
International Women's Friendlies GRACE CLINTON took just eight minutes to seal England's victory at Bramall Lane.
Germany in way of Car drive
LEE CARSLEY'S England Under-21 team will face Germany, Czechia and Slovenia as they bid to successfully defend their Euro U21 crown in Slovakia next summer.
Versatile Amad to get new contract
RUBEN AMORIM says Manchester United will hand Amad a new contract after hailing him as one of the players who has impressed him the most.
We've beaten Euro & Prem champs...now for the tough games!
SLOT: AFTER TWO WINS LIKE THIS IT IS OFTEN DIFFICULT TO SHOW UP AGAIN & AGAIN AWAY
CHANGING OF GAARD PUTS SAKA ON PARADE
WHEN Mikel Arteta named his first Arsenal starting XI, he stuck Bukayo Saka at left-back.
AMORGRIM WARNING
After his bright start, United boss says he knows that 'the storm is coming... and we will be found out in some games'
END OF AN ERA, PEP? 'COULD BE'
Guardiola fears City dominance is ending
VANTASTIC
Ruud reian's off to flyer.. thanks to Vardy and VAR
GIANT STEPS
Radlinski says Wigan will continue worldwide quest of tapping into other major sporting organisations following New York trip
Wellington hoot
AS ENGLAND RETURN TO SCENE OF DEFEAT IN ONE OF THE GREAT TESTS... BLACK CAPS HERO WAGNER RELIVES 'BEST FEELING EVER'